Did you know that plants can be as good for you as they are to the environment? Here is a list of proven health benefits plants provide:
Concentration and Memory. Being around plants helps people concentrate better in the home and workplace. Studies show that tasks performed while under the calming influence of nature are performed better and with greater accuracy, yielding a higher quality result. Moreover, being outside in a natural environment can improve memory performance and attention span by twenty percent.
Educational Programs / Special Events. Parks and botanical gardens often play host to educational programs and special events, which contribute to the cultural awareness and education of the community (children especially). This raises environmental consciousness and appreciation.
Flowers Generate Happiness. Having flowers around the home and office greatly improves people?s moods and reduces the likelihood of stress-related depression. Flowers and ornamental plants increase levels of positive energy and help people feel secure and relaxed.
Health and Recreation. Access to parks and recreational activities is positively correlated with rates of physical activity, which improves mood and contributes to overall healthiness. Health care costs are subsequently reduced.
Accelerates Healing Process. The presence of plants in hospital recovery rooms and/or views of aesthetically-pleasing gardens help patients to heal faster, due to the soothing affects of ornamental horticulture.
Improves Relationships/Compassion. Research shows that people who spend extended lengths of time around plants tend to have better relationships with others. This is due to measurable increases in feelings of compassion; another effect of exposure to ornamental plants.
Improved Human Performance/Energy. Spending time in natural environments makes people better at doing their jobs. It also increases energy levels and feelings of vitality.
Learning. Research shows that children who spend time around plants learn better. In addition, being around natural environments improves the ability of children with Attention Deficit Disorder to focus, concentrate, and engage more with their surrounding environment.
Medicinal Properties. Cultivating plants is beneficial to humankind because of the many medicinal properties of trees and foliage plants.
Perceived Quality of Life. People associate beautifully landscaped areas with a higher quality of life. This is important in attracting businesses and sustaining growth in the community.
Reduce Community Crime / Community Cohesion. Neighborhoods with beautiful parks tend to have less crime. This is due in part to the effect that parks have on a community; parks give people a reason to come together and become a tight-knit community. People who care about their neighborhood parks are much more likely to get politically involved when businesses threaten to downsize them. Increasing political activism in the community is another positive outcome of cultivating a love for neighborhood parks.
Reduce Stress. Studies show that people who spend time cultivating plants have less stress in their lives. Plants soothe human beings and provide a positive way for people to channel their stress into nurturing.
Therapeutic Effects of Gardening. Gardening can act as therapy for people who have undergone trauma. The act of nurturing something is a way for people to work through the issues surrounding traumatic events and improve their mental health.
Traffic Safety / Driver Satisfaction. Beautifying road ways can have the dual effect of increasing driver satisfaction with the roadside landscape and creating a natural median. Drivers are much less likely to accidentally drive over a median if there is a landscaped area between oncoming lanes of traffic.
Upgrade Effect. As parts of the community begin to improve their urban green spaces, other areas will be forced to stay competitive and beautify their areas as well. The upgrade effect benefits the entire community, as neighborhoods and businesses encourage each other to landscape and beautify the community.